Mindfulness Meditation: The Basics
A 7 day introduction to meditation for fidgety skeptics, featuring best-selling author and ABC News anchor, Dan Harris, alongside one of the greatest American meditation teachers, Joseph Goldstein.
Mindfulness Meditation: The Basics
A 7 day introduction to meditation for fidgety skeptics, featuring best-selling author and ABC News anchor, Dan Harris, alongside one of the greatest American meditation teachers, Joseph Goldstein.